₹570.00 – ₹640.00
Sea bass is an excellent sea food consumed by many in the Chennai city. In a 3 ounce serving, there is around 2 grams of protein. This is almost 40 percent of the daily value. Sea bass is rich in two omega-3 fatty acids: Eicosapentaenoic acid, or EPA, and docosahexaenoic acid, or DHA. As a result, they are good for heart and helps in lowering blood pressure and reducing cholesterol levels.
- 1 Kg fish may have 1 or more whole fish depending on the size of the fish.
- The descaled, gilled and gutted fish weigh lesser than the whole fish form.