Pearl Spot also known as Karimeen or Green Chromide (Scientific Name: Etroplus Suratensis) is a widely available variety of fish in the Southern part of India. It is healthy as it is low fat and is packed with oodles of omega-3 fatty acids. It is rich in riboflavin and Vitamin D. Regular consumption of the fish is helpful in lowering blood pressure. Note: Weight: 150 gms and more for one whole fish that has not been descaled, gilled & gutted. Price mentioned above is for 1 kg.₹450.00 Select options
Chinese Pomfret (Scientific name: Pampus Chinensis) is loved by many for its succulent meat. It is a fish that is rich in protein, unsaturated fatty acids and is packed with oodles of multi micronutrients. They are known to nourish blood and keep nerves calm. Note: Weight indicated below is for one whole fish.₹650.00 – ₹1,550.00 Select options
Mackerel is a species of fish found mostly in the Scombridae family. The oily meat is rich in omega 3 fatty acids making it highly recommended among oily fish. Mackerels are rich in essential oils, vitamins and minerals. It is rich in vitamins A, B6, B12, C, D, E and K. Various minerals such as calcium, iron, magnesium, phosphorous, potassium, sodium and selenium are also rich in Mackerels. Available as whole (head-removed, cleaned and descaled) : Rs. 200 per kg. Minimum allowed order value is Rs. 400₹220.00 Add to cart
Emperor fish are extremely popular throughout the Indo–West Pacific region. Emperor flesh is moist, firm and flavoursome. They are ideal in fillet form for frying, grilling, barbecuing or steaming. Note: Weight:₹450.00 Select options
- 1 Kg fish may have 1 or more whole fish depending on the size of the fish.
- The descaled, gilled and gutted fish weigh lesser than the whole fish form.
"Sardine" also called as Mathi or Chala in Tamil are small, oily fish within the herring family of Clupeidae. Sardines contain protein, lipid or fat, iron, magnesium, calcium, phosphorous, potassium, sodium, and zinc. It is rich in vitamins like thiamin, niacin, riboflavin, folate, vitamin B6, vitamin B12, vitamin A, vitamin D, vitamin E and vitamin K. Available as whole (head-removed, cleaned and descaled) : Rs. 120 per kg. Minimum allowed order value is Rs. 400₹140.00 Add to cart
Eel (Scientific Name: Anguilliformes), is rich in Vitamins A, B1, B2, B12, D and E. All essential vitamins required for body's general well-being. They promote good eyesight, help in normal brain development and are known to reduce chances of developing type-2 diabetes. They control high triglyceride levels thereby helping in easing factors responsible for causing heart diseases.₹750.00 – ₹1,100.00 Select options
Prawns are regarded as the healthiest food due to its many nutritional benefits. If you want to have a diet that is heart healthy, then prawns should be a key part of your food habits. The healthy way to eat small prawns from Snapper is to steam, boil or bake them. Note: Rates indicated are for 1 kg. There are around 40 to 50 pieces per kg. When cleaned the final net weight would be approximately 600gms.₹500.00 – ₹550.00 Select options
The Yellowfin Tuna (Thunnus albacares) is a large epipelagic, oceanic fish, found worldwide in tropical and subtropical waters. The Yellowfin Tuna has the mineral selenium in an unusual form called selenoneine. It is also rich in protein and Omega 3 fatty acids. The price mentioned for "skin on steaks" & "skin on chunks" is for 1 kg.₹650.00 Select options
King Fish / Vanjaram - in Tamil / Surmai - in Hindi (Scientific Name: Scomberomorus Commerson ) is a popular low calorie lean source of protein fish that is rich in Vitamins and Omega-3 fatty acids. It is known to lower risk of heart disease, type 2 diabetes and osteoarthritis. Available as skin-on steaks (for fry) and skin-on chunks (for curry). The price mentioned for "skin on steaks" & "skin on chunks" is for 1 kg.₹1,200.00 Select options
Red Snapper (Scientific Name: Lutjanus Campechanus) is a low calorie lean source of protein fish that is rich in Vitamin A, Selenium, Potassium and Omega-3 fatty acids. It is known to lower risk of heart disease, osteoarthritis and type 2 diabetes. As they satisfy hunger for longer than eating food that does not have the red snapper protein, you can actually control your weight. Note: Available only as Skin on Fillet. For whole fish requirement, call us @ 81242 88888₹750.00 Select options
Grouper (Scientific Name: Epinephelus Spp) like most fish is rich in protein, contains minimal amounts of saturated fat and no sugar. It is low in calories and a 3 ounce serving of grouper supplies around 100 calories. Grouper contains small amounts of omega-3 fatty acids and has no carbohydrates. It has plenty of vitamins & minerals - Vitamin A, Iron, Magnesium, Vitamin B, Zinc & Vitamin D. Note: Available only as Skin on Fillet. For whole fish requirement, call us @ 81242 88888₹650.00 – ₹750.00 Select options
Silver Pomfret (Scientific Name: Pampus Argenteus) is low in calories and fat. It contains high amounts of omega 3 fatty acids which reduce the risks of cardiovascular diseases. They are known to help improve digestion and strengthen the immune system. Note: Weight indicated below is for one whole fish.₹650.00 – ₹1,300.00 Select options
Indian Salmon also called as Kala Meen / Kaala Meen in Tamil or Rawas in Hindi is rich in Omega 3 fatty acids and protein. It is rich in Vitamins A, B, D, E and B6. It contains appreciable levels of calcium, iron, zinc and phosphorus too. Price mentioned is for 1 Kg.₹700.00 Add to cart
Medium Prawns are packed with Selenium, Omega 3 Fatty Acids, Calcium, Vitamin E, B12, Proteins and have fewer calories. Eating prawns from SNAPPER help keep your weight in check, is good for cardiac health and keeps the arteries/veins free of any blockages. Note: Rates indicated are for 1 kg. There are around 30 to 40 pieces per kg. When cleaned the final net weight would be approximately 600gms.₹625.00 – ₹675.00 Select options