₹450.00 – ₹850.00
Squid (Scientific Name: Doryteuthiis Sibogae) is low in fat and considered as a heart healthy food. It helps to keep blood pressure normal and cholesterol under check. 85 grams of Squid helps the body absorb iron and because of the presence of selenium prevents the onset of arthritis. A 3 oz of squid helps maintain muscles, healthy skin, nails and hair. The presence of phosphorous helps strengthen teeth and bones. Vitamin B3 & Zinc regulate blood sugar levels and boosts immune system.
Note: Available only as Squid tubes.
- 1 Kg fish may have 1 or more whole fish depending on the size of the fish.
- The descaled, gilled and gutted fish weigh lesser than the whole fish form.