Mahi Mahi also known as Dolphin Fish or Dorado (Scientific Name: Coryphaena Hippurus) should be part of the diet of all sea food lovers. It is healthy as it is low fat and each 3-ounce serving of the fish provides 20.2 grams of protein. It is rich in vitamins like thiamin, riboflavin, vitamin B-6, B-3 and Niacin. Vitamin B help nourish skin and liver. The fish is also rich in Iron and has “heme iron” that is readily absorbed by the body.
Cut Type: Only available as Skin on Fillets
Price mentioned below is 1 kg
- 1 Kg fish may have 1 or more whole fish depending on the size of the fish.
- The descaled, gilled and gutted fish weigh lesser than the whole fish form.