No products in the cart.
Product Description
₹700.00
The Black Pomfret or Halwa Fish in Hindi, is a species of carangid native to reefs of the Indian Ocean and the western Pacific Ocean. It is called Karuvaavalin in Tamil and is a popular seawater fish. They taste delicious prepared as curry or fry.
Note:
Weight:
- 1 Kg fish may have 1 or more whole fish depending on the size of the fish.
- The descaled, gilled and gutted fish weigh lesser than the whole fish form.
Price mentioned above is for 1 kg.
Additional information
| Weight | N/A |
|---|---|
| Cut Type / Black Pomfret | Descaled, Gilled & Gutted, Whole – No Cleaning Required |
Leave a reply
Related Products
The octopus is a mollusc of Octopoda order. It has a soft-body with eight arms. Octopus is naturally low in fat and full of several key nutrients, including trace minerals and vitamin B-12.
Price mentioned are for 1 Kg.
Indian Salmon also called as Kala Meen / Kaala Meen in Tamil or Rawas in Hindi is rich in Omega 3 fatty acids and protein. It is rich in Vitamins A, B, D, E and B6. It contains appreciable levels of calcium, iron, zinc and phosphorus too.
Price mentioned is for 1 Kg. 
The Yellowfin Tuna (Thunnus albacares) is a large epipelagic, oceanic fish, found worldwide in tropical and subtropical waters. The Yellowfin Tuna has the mineral selenium in an unusual form called selenoneine. It is also rich in protein and Omega 3 fatty acids.
The price mentioned for "skin on steaks" & "skin on chunks" is for 1 kg.
Sea bass is an excellent sea food consumed by many in the Chennai city. In a 3 ounce serving, there is around 2 grams of protein. This is almost 40 percent of the daily value. Sea bass is rich in two omega-3 fatty acids: Eicosapentaenoic acid, or EPA, and docosahexaenoic acid, or DHA. As a result, they are good for heart and helps in lowering blood pressure and reducing cholesterol levels. 
Red Snapper (Scientific Name: Lutjanus Campechanus) is a low calorie lean source of protein fish that is rich in Vitamin A, Selenium, Potassium and Omega-3 fatty acids. It is known to lower risk of heart disease, osteoarthritis and type 2 diabetes. As they satisfy hunger for longer than eating food that does not have the red snapper protein, you can actually control your weight.
Note:
Available only as Skin on Fillet. For whole fish requirement, call us @ 81242 88888 
Sole fish or Nakku meen as it is called in Tamil is a good source of protein. They also have a rich mix of niacin, B vitamins, phosphorus, calcium and selenium.
Price mentioned are for 1 Kg.
Trivia: It is not surprising that the Inuit populations in the Arctic have low incidences of heart diseases. The reason - Fish. The health benefits of eating fish trumps all other food. So, make it a habit to eat fish regularly. 
Pearl Spot also known as Karimeen or Green Chromide (Scientific Name: Etroplus Suratensis) is a widely available variety of fish in the Southern part of India. It is healthy as it is low fat and is packed with oodles of omega-3 fatty acids. It is rich in riboflavin and Vitamin D. Regular consumption of the fish is helpful in lowering blood pressure.
Note:
Weight: 150 gms and more for one whole fish that has not been descaled, gilled & gutted.
Price mentioned above is for 1 kg. 
Mahi Mahi also known as Dolphin Fish or Dorado (Scientific Name: Coryphaena Hippurus) should be part of the diet of all sea food lovers. It is healthy as it is low fat and each 3-ounce serving of the fish provides 20.2 grams of protein. It is rich in vitamins like thiamin, riboflavin, vitamin B-6, B-3 and Niacin. Vitamin B help nourish skin and liver. The fish is also rich in Iron and has "heme iron" that is readily absorbed by the body.
Note:
Cut Type: Only available as Skin on Fillets
Price mentioned below is 1 kg 
Ladyfish, also called "Kane" or "Kilangan"/"Kizhangan" in tamil are coastal-dwelling fish found throughout the tropical and sub-tropical regions. Ladyfish is rich in proteins and omega 3 fatty acids. They are also low in saturated fats.
Available as whole (head-removed, cleaned and descaled) : Rs. 400 per kg.
Minimum allowed order value is Rs. 400 
King Fish / Vanjaram - in Tamil / Surmai - in Hindi (Scientific Name: Scomberomorus Commerson ) is a popular low calorie lean source of protein fish that is rich in Vitamins and Omega-3 fatty acids. It is known to lower risk of heart disease, type 2 diabetes and osteoarthritis. Available as skin-on steaks (for fry) and skin-on chunks (for curry).
The price mentioned for "skin on steaks" & "skin on chunks" is for 1 kg.
Mackerel is a species of fish found mostly in the Scombridae family. The oily meat is rich in omega 3 fatty acids making it highly recommended among oily fish. Mackerels are rich in essential oils, vitamins and minerals. It is rich in vitamins A, B6, B12, C, D, E and K. Various minerals such as calcium, iron, magnesium, phosphorous, potassium, sodium and selenium are also rich in Mackerels.
Available as whole (head-removed, cleaned and descaled) : Rs. 250 per kg.
Minimum allowed order value is Rs. 400 
Chinese Pomfret (Scientific name: Pampus Chinensis) is loved by many for its succulent meat. It is a fish that is rich in protein, unsaturated fatty acids and is packed with oodles of multi micronutrients. They are known to nourish blood and keep nerves calm.
Note:
Weight indicated below is for one whole fish. 
Silver Pomfret (Scientific Name: Pampus Argenteus) is low in calories and fat. It contains high amounts of omega 3 fatty acids which reduce the risks of cardiovascular diseases. They are known to help improve digestion and strengthen the immune system.
Note:
Weight indicated below is for one whole fish. 
Emperor fish are extremely popular throughout the Indo–West Pacific region. Emperor flesh is moist, firm and flavoursome. They are ideal in fillet form for frying, grilling, barbecuing or steaming.
Note:
Weight:
- 1 Kg fish may have 1 or more whole fish depending on the size of the fish.
- The descaled, gilled and gutted fish weigh lesser than the whole fish form.
Eel (Scientific Name: Anguilliformes), is rich in Vitamins A, B1, B2, B12, D and E. All essential vitamins required for body's general well-being. They promote good eyesight, help in normal brain development and are known to reduce chances of developing type-2 diabetes. They control high triglyceride levels thereby helping in easing factors responsible for causing heart diseases.
1 review for Black Pomfret | Halwa Fish
Akhila Kumari
🙂 Service is good. Pomfret was nice.