King Fish / Vanjaram - in Tamil / Surmai - in Hindi is a popular low calorie lean source of protein fish that is rich in Vitamins and Omega-3 fatty acids. It is known to lower risk of heart disease, type 2 diabetes and osteoarthritis. Available as skin-on steaks (for fry) and skin-on chunks (for curry). Price indicated is for approximately 4 kg.Select options
Indian Salmon also called as Kala Meen / Kaala Meen in Tamil or Rawas in Hindi is rich in Omega 3 fatty acids and protein. It is rich in Vitamins A, B, D, E and B6. It contains appreciable levels of calcium, iron, zinc and phosphorus too. Price mentioned is for 1 Kg.Add to cart
The Yellowfin Tuna (Thunnus albacares) is a large epipelagic, oceanic fish, found worldwide in tropical and subtropical waters. The Yellowfin Tuna has the mineral selenium in an unusual form called selenoneine. It is also rich in protein and Omega 3 fatty acids. The price mentioned for "skin on steaks" & "skin on chunks" is for 1 kg.Select options
₹450.00 – ₹850.00
Squid (Scientific Name: Doryteuthiis Sibogae) is low in fat and considered as a heart healthy food. It helps to keep blood pressure normal and cholesterol under check. 85 grams of Squid helps the body absorb iron and because of the presence of selenium prevents the onset of arthritis. A 3 oz of squid helps maintain muscles, healthy skin, nails and hair. The presence of phosphorous helps strengthen teeth and bones. Vitamin B3 & Zinc regulate blood sugar levels and boosts immune system. Note: Available only as Squid tubes.Select options
₹325.00 – ₹375.00
Medium Prawns are packed with Selenium, Omega 3 Fatty Acids, Calcium, Vitamin E, B12, Proteins and have fewer calories. Eating prawns from SNAPPER help keep your weight in check, is good for cardiac health and keeps the arteries/veins free of any blockages. Note: Rates indicated are for 500 Gms. There are around 15 to 20 pieces per 500 gms. When cleaned the final net weight would be approximately 300gms.Select options
₹650.00 – ₹1,300.00
Silver Pomfret (Scientific Name: Pampus Argenteus) is low in calories and fat. It contains high amounts of omega 3 fatty acids which reduce the risks of cardiovascular diseases. They are known to help improve digestion and strengthen the immune system. Note: Weight indicated below is for one whole fish.Select options
Anchovies or Nethili (in Tamil) is packed with protein, minerals and vitamins. When used in sauces, anchovies impart a salty taste. They are an oily fish and 100 g of serving provides the body with 50,000 IU (international units) of vitamin A. Available as whole. Rs. 250 per kg. Minimum allowed order value is Rs. 400Add to cart
Red Snapper (Scientific Name: Lutjanus Campechanus) is a low calorie lean source of protein fish that is rich in Vitamin A, Selenium, Potassium and Omega-3 fatty acids. It is known to lower risk of heart disease, osteoarthritis and type 2 diabetes. As they satisfy hunger for longer than eating food that does not have the red snapper protein, you can actually control your weight. Note: Available only as Skin on Fillet. For whole fish requirement, call us @ 81242 88888Select options
The Black Pomfret or Halwa Fish in Hindi, is a species of carangid native to reefs of the Indian Ocean and the western Pacific Ocean. It is called Karuvaavalin in Tamil and is a popular seawater fish. They taste delicious prepared as curry or fry. Note: Weight:Select options
- 1 Kg fish may have 1 or more whole fish depending on the size of the fish.
- The descaled, gilled and gutted fish weigh lesser than the whole fish form.
"Sardine" also called as Mathi or Chala in Tamil are small, oily fish within the herring family of Clupeidae. Sardines contain protein, lipid or fat, iron, magnesium, calcium, phosphorous, potassium, sodium, and zinc. It is rich in vitamins like thiamin, niacin, riboflavin, folate, vitamin B6, vitamin B12, vitamin A, vitamin D, vitamin E and vitamin K. Available as whole (head-removed, cleaned and descaled) : Rs. 140 per kg. Minimum allowed order value is Rs. 400Add to cart
King Fish / Vanjaram - in Tamil / Surmai - in Hindi (Scientific Name: Scomberomorus Commerson ) is a popular low calorie lean source of protein fish that is rich in Vitamins and Omega-3 fatty acids. It is known to lower risk of heart disease, type 2 diabetes and osteoarthritis. Available as skin-on steaks (for fry) and skin-on chunks (for curry). The price mentioned for "skin on steaks" & "skin on chunks" is for 1 kg.Select options
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